Monday, 11 January 2016

A Simple Braised Vegetable Side Dish


When I was last at my local green grocers I picked up a handful of baby leeks - seemed like a good idea at the time - but when I got home I wasn't sure why I'd bought them and what to cook with them. It seemed a shame just to chop them up and throw them in to a stir fry or similar -their delicate flavour would be lost - so I popped them back into their brown paper bag and set them aside in the fridge to wait until inspiration struck.

Luckily an idea came to me before they went past their prime and I decided to serve them as a side dish to go with some salmon. Combining the leeks with a fennel bulb and a few mangetout, I braised them in a little buttered chicken stock.



Recipe - enough for two

Approx 200g baby leeks
1 medium size fennel bulb
a large handful mangetout
a large knob of butter plus a little more to finish
half pint chicken stock
few squeezes of lemon juice
salt and loads of black pepper
fresh thyme leaves - optional




Clean and trim the leeks, cut the fennel bulb into thin wedges and wash the mangetout.




Melt the butter in a heavy based pan and, when the butter has started to foam, add your leeks and fennel. Lower the heat and cook them gently for a few minutes until the leeks start to soften and the fennel is al dente.




Add the mangetout, increase the heat and ladle in the some chicken stock - about 2 ladel-fulls at a time. If you want to add thyme leaves now is the time to do it.

Allow the stock to almost evaporate before adding more. Do not stir the veg too much just give the pan a shake. When your happy with the texture of the vegetables allow the stock to reduce away, add some more butter, a few squeezes of lemon juice, loads of black pepper and just a little salt.




The vegetables are ready when the leek tops are soft but the bulb is still firm-ish, the fennel should still have a little bite and the mangetout should be al dente.

The extra knob of butter enriched the sauce and helps to adds a glaze to the dish.

Once finished serve immediately onto warmed plates




Have a great start to your week
Love Lizx

 Braised Vegetables